PKW Training Packages

- $130/session
- Nutritional Guidance
- On-site Training
- $140/session
- Nutritional Guidance
- On-site Training
- $145/session
- Nutritional Guidance
- On-site Training
- $150/session
- Nutritional Guidance
- On-site Training
- $200/session
- Training for 2 people simultaneously
- Nutritional Guidance
- $220/session
- Training for 2 people simultaneously
- Nutritional Guidance
- Programming in 4 week blocks
- Designed for your goals, injury history, and gym equipment.
- Weekly Check-Ins
- Access to PKW Training App that conains video exercise demonstration, food journal, step counter and text support
- Nutritional Guidance
- Programming in 4 week blocks
- Designed for your goals, injury history, and gym equipment.
- Weekly Check-Ins
- Access to PKW Training App that conains video exercise demonstration, food journal, step counter and text support
- Nutritional Guidance
- Programming in 4 week blocks
- Designed for your goals, injury history, and gym equipment.
- Weekly Check-Ins
- Access to PKW Training App that conains video exercise demonstration, food journal, step counter and text support
- Nutritional Guidance
1 in person training session
- Access to my app with hundreds of workouts and video descriptions.
- Does not include 1:1 training programming, this more hands on coaching is desired, please refer to the online training (starts at $300/month)